tips

Motherhood is beautiful. It’s full of first smiles, tiny hands wrapped around your finger, and moments that make your heart swell with love. But it’s also full of long nights, endless laundry, emotional overwhelm, and the quiet ache of wondering if you’re doing enough.  If you’re feeling exhausted, stretched thin, or like you’ve lost a piece of yourself in the daily grind of caring for others: this is for you. 

As a new mama, you may feel the need to become a martyr to the cause of Motherhood– running ragged from no sleep, skipping showers for days on end, and jumping to attention at every baby sigh and cry. Yes, your baby needs constant care and attention, but so do you! Your physical and emotional health matter, and if you start

Pregnancy is tough on the body, and some days, it feels so much easier to stay in bed than to force yourself up for class. But girl, you can do this. These classes are one step closer to your degree, and your hard work will be worth it! Now, today may be tough, but you can plan and prepare to make tomorrow better. Check out